aaronpeterson300
Rejoint avril 2012
Posts
78
Suivi
17
Abonnés
17
Historique de Poids

Poids Initial
95,3 kg
Perdu jusqu'à présent: 15,9 kg

Poids Actuel
79,4 kg
Performance: Prenant 0,2 kg par Semaine

Objectif de Poids
81,6 kg
Reste à parcourir: 2,3 kg
Hi there everyone, names Aaron.
I used to be the guy, that smoked, drank, and pretty much pretty hard. I weighed 210. And out of no where In 2012 we found I had a brain tumour. First things that ran threw my head, I have to heal myself. So I quit drinking and smoking on the same day, said I need to get in shape. SO...I am still here!
But I guess I lost 50 pounds, and one time I was down to 4.6% bodyfat. I really know a lot about food, and also I love talking to people who are in search for more information. I don't come on here too often, I mostly use my phone now.
So ask away!!

Historique de poids de aaronpeterson300


Suivi

Stessy.glm
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
Streetfighterdimples
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
lettygaylor
Dernière entrée de poids: poids stable Steady
 
Angie..R
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up

Livre de Cuisine de aaronpeterson300

Calories: 60kcal | Gras: 0,82g | Glu: 4,51g | Prot: 8,95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Calories: 256kcal | Gras: 1,59g | Glu: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 191kcal | Gras: 6,44g | Glu: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 303kcal | Gras: 16,52g | Glu: 16,77g | Prot: 25,14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de aaronpeterson300


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