Archive d'Entrée de Poids (pas d'entrée de journal) pour le 18 septembre 2023
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87,1 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 19,1 kg.
Régime suivi: Raisonnablement Bien.
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1880 kcal
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Gras: 114,62g | Prot: 84,71g | Glu: 150,54g.
Déjeuner: Jimmy Dean Premium Pork Maple Sausage, Eckrich Smoky Breakfast Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Kentucky Legend Hickory Smoked Ham, Egg White, Farmland Foods Lower Sodium Bacon. Dîner: Great Value Sliced Salad Olives, Mezzetta Deli-Sliced Hot Jalapeno Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Totino's Combination Crisp Crust Party Pizza. Snacks/Autre: Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Radish, Kroger Black Forest Cake. plus...
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3201 kcal
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Exercice:
Blanchisserie - 30 minutes, Vaisselle - 24 minutes, Nettoyage - 2 heures, Lecture - 2 heures, Bain - 30 minutes, Dormir - 8 heures, Repos - 5 heures et 36 minutes, Cuisiner - 2 heures, Travail de Bureau - 3 heures. plus...
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poids stable
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 Commentaires
Your doing great maintaining morticiaAddams!!!
18 sept. 23 par le membre: buenitabishop
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Keep up the good work Morticia 👏 🥳🎉🎊
19 sept. 23 par le membre: •°•♡Erin♡•°•
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40 pounds lost so far, I’m impressed! Keep up the good work, Morticia! 😁
19 sept. 23 par le membre: StormsGirl
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Awesome. IMO, the weight you keep off is as important as the weight you lose. Great job! 😁
19 sept. 23 par le membre: writingwyo
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Thanks, Buenita, Erin, Storms, Writing. I am kind of stuck but you reap what you sow and I am not sowing enough. I am glad to still be below 200. Need to shake things up a bit. Cheat less, move more, eat less.
19 sept. 23 par le membre: -MorticiaAddams
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I can’t say it better than any of the comments below. You got this👍🏼
19 sept. 23 par le membre: FoodyDuty
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20 sept. 23 par le membre: -MorticiaAddams
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From what I'm reading, the trick is not necessarily to eat less, but eat better and move more.
26 sept. 23 par le membre: LadyinDenim
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I could definitely eat better but am eating too many calories also.
26 sept. 23 par le membre: -MorticiaAddams
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Hi Morticiaaddams, thanks for your love support and kindness. Have a great evening. Merry Mel 😍
27 sept. 23 par le membre: Merry.Mel
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Morticiaaddams, ps. You are doing good with your weight, so don't worry, just don't shop on an empty tummy as you get tempted to buy treats and eat too much. Exercise when you can don't push yours too hard at first go slow then build up slowly as I do. Good luck, love. I am right behind you. Merry Mel 😍
27 sept. 23 par le membre: Merry.Mel
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Mel, Thank you. We didn't buy much food really. Just a few things. I am taking it easy tonight. Very tired.
27 sept. 23 par le membre: -MorticiaAddams
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I'm checking in on you morticiaAddams and I hope your doing okay.
28 sept. 23 par le membre: buenitabishop
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Thanks, Sarah!!
Buenita, Thanks for checking on me. You are the best! I am having a few issues. Broke a toe and injured my wrist but I'm tough. Got some vaccines too. My body has had enough for a while. LOL.
29 sept. 23 par le membre: -MorticiaAddams
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I'm so sorry to hear this morticiaAddams I will definitely keep you in my prayers Hugs!!!
29 sept. 23 par le membre: buenitabishop
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Thanks, Buenita, I am improving every day.
30 sept. 23 par le membre: -MorticiaAddams
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30 sept. 23 par le membre: buenitabishop
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Thanks. If I could stop taking vaccines it might help but we are scheduled to have them.
01 oct. 23 par le membre: -MorticiaAddams
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Hi Morticiaaddams, I just told Chestnut64.to take things slowly and one step at a time. Remember the story of the tortoise and the hare, the tortoise won and you will too. Love and hugs 🫂 Merry Mel 😍
02 oct. 23 par le membre: Merry.Mel
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Thanks, Mel. I am definitely a tortoise. LOL. Hugs back.
02 oct. 23 par le membre: -MorticiaAddams
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Historique de poids de -MorticiaAddams
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