Journal de jenjabba, 05 sept. 18

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today is weird, I feel like crap. I cheated over the weekend but am happily back on carnivore, but I'm hot flashing and my head feels swollen. etc. probably from the bread and maybe cheese a few days ago. hoo hum. I'm sure I'll feel better tomorrow.

OHH and I'm cooking a big pork shoulder in the crock pot all day. Smells great. 👍 I wonder if I can cook 24 hours on low?

83,5 kg Perdu jusqu'à présent: 20,9 kg. Reste à parcourir: 31,3 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 05 septembre 2018:

995 kcal

Gras: 84,05g | Prot: 49,70g | Glu: 6,01g. Dîner: Baker's Unsweetened Baking Chocolate Bar, Butter (Salted), Ground Beef (75% Lean / 25% Fat). Snacks/Autre: Pork Shoulder (Whole, Lean Only, Cooked, Roasted). plus...

Perdant 0,5 kg par Semaine

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Commentaires

Hope you feel better soon! That pork shoulder sounds like it’s gonna be awesome!!!

05 sept. 18 par le membre: CrashtestDawnie

I wasn't feeling great yesterday either - I think mine was work/weather related... but woke up thismorning feeling great - hope you do too! Pork shoulder - mmm - what do you season it with?

06 sept. 18 par le membre: thenester

Thenester I put an onion in the crock, a few garlic cloves chicken bullion, put some woschester (sp) and a cup of water, slow cooked all day. Salt and pepper before cooking. Dang good omg.

06 sept. 18 par le membre: jenjabba

Sorry you are not feeling well :( But, it seems you are happy with your current diet?

06 sept. 18 par le membre: adefwebserver

Hope you are feeling better!

06 sept. 18 par le membre: TomLong


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Journal de jenjabba, 05 sept. 18

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