jenjabba
Rejoint juin 2017
Posts
570
Suivi
192
Abonnés
338
Historique de Poids

Poids Initial
104,3 kg
Perdu jusqu'à présent: 49,9 kg

Poids Actuel
54,4 kg
Performance: Perdant 1,9 kg par Semaine

Objectif de Poids
52,2 kg
Reste à parcourir: 2,2 kg
55, 5'3 gal in Georgia USA. Losing weight for the last time! Mostly zero-carb carnivore (Ya, that means I eat mainly meat like we are supposed to). I'm done with the lies of low-fat restriction. I follow Dr Shawn Baker, Dr Jason Fung, and many others on YouTube cuz they ROCK.

Jan 7, 2024
Measurements at 138 are:
Bust 38'
Waist 30"
Butt 38"

JAN 30, 2024
133 lbs:
BUST:37
WAIST: 30 <---- NOT MOVING 🤨 it used to be the first to go. Now it's the last🤣
BUTT: 37

March 17, 2024
131
Bust:36
WAIST:29
BUTT:36

APRIL 26, 2024
Bust:35. -1
WAIST: 28. -1
BUTT: 35. -1

JUNE 2024....


Goal in weight? I probably need to be between 110 and 120. I won't know until I get close to 120. Then, I won't care what my weight is as long as it is muscle weight I am putting on! I will focus on body weight percentage then. I had a DEXA scan in October when I was about 180. I might redo it next November.
Goal in measurements? I don't know. I'll know when I get there.
Goal in health? To build muscle, increase my metabolism, and not be a weak aging woman.

Historique de poids de jenjabba


Suivi

adefwebserver
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
 
Windy Day
Dernière entrée de poids: poids stable Steady
Cici-HappyTracking
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
CrashtestDawnie
Dernière entrée de poids: Perdant 2,3 kg par Semaine Down


Aliment & Exercice Récents de jenjabba


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