|
well go figure. I had keto ice cream, inflammation. I keep saying, just once once a week maybe I can have a treat. I guess not. 🙅 👎 so I decide to
what the heck and went and got 1 slice of the local pizza. well well, the guy there has,lost about 100 keto 😂,I said I'm see him in about 3 months when I want to break ketosis. THEN he said he has keto pizza haha for only $10 ohh man. sucks to be me so sensitive to dairy. maybe I can try goat cheese 🧀 I'll be back into ketosis in 2 days, all good.
|
77,6 kg
Perdu jusqu'à présent: 26,8 kg.
Reste à parcourir: 25,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
1805 kcal
|
Gras: 113,80g | Prot: 123,62g | Glu: 86,54g.
Petit Déjeuner: Ground Beef (80% Lean / 20% Fat) , Egg. Déjeuner: Quest Chocolate Chip Protein Cookie, Lemon Juice (Canned or Bottled) , Cheese Pizza, Bell Plantation PB2 Powdered Peanut Butter, Butter , Kroger Pork Rinds, Cocoa Powder (Unsweetened) , Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Azul Coconut Milk. plus...
|
Prenant 2,1 kg par Semaine
|
 Commentaires
Jen, what keto ice cream did you have? I haven't found any in stores around here -
09 sept. 19 par le membre: gz9gjg
|
Gz9 look up REBEL OMG amazing. They have a website you can find a place to buy. They have it at Publix here in GA. IF YOU can eat dairy you'll love it. Only 6 carbs a pint sweetened with monk and erythral. Enjoy
09 sept. 19 par le membre: jenjabba
|
Thank you, Jen, I'll look for it!
09 sept. 19 par le membre: gz9gjg
|
Keto pizza is popping up here in town as well. I am thinking they may be buying premade cauliflower crust and slabbing some stuff on it. Sorry about your dairy issues.
09 sept. 19 par le membre: liv001
|
Liv01 this is a hole in the wall pop and son NY style pizza, lucky me he's keto and said he makes it himself and gluten free 😂 I'll get specifics but it will still be once a month or two. I'm finally narrowing on a decent doctor. I'll start making calls tomorrow. Whop whoop.
09 sept. 19 par le membre: jenjabba
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de jenjabba
|