Journal de jenjabba, 29 oct. 19

Can you believe it, I'm almost in the 150. I cannot believe it. I haven't been logging my food because it's hard to log carnivore, I have been basically eating hamburger a day when I'm good. I hope there are some steaks on sale this week. my new goal is to try to get to the 150 mark by New Year's. I start fitting into my old clothes at about there. keto carnivore on my friends.

72,8 kg Perdu jusqu'à présent: 31,5 kg.    Reste à parcourir: 20,6 kg.    Régime suivi: Raisonnablement Bien.

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1262 kcal

Gras: 103,49g | Prot: 75,16g | Glu: 4,27g.   Petit Déjeuner: Butter . Déjeuner: Baker's Unsweetened Baking Chocolate Bar, Cooked Egg White, Kroger Eggs (Large), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). plus...