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Happy Halloween 🎃 🤡 👻 I think I've got about 30-35 to go. I'm only 5'3. It's been one heck of a ride this year. I'm grateful to have your support. I'm about at my pre-covid BS weight. Let's keep going? lots of good chicken sales this week at Publix. Hopefully, next week will have beef on sale. I'm going to snag a few turkeys and make broth and maybe can / jar some soup. I could live on soup!
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70,3 kg
Perdu jusqu'à présent: 34,0 kg.
Reste à parcourir: 18,1 kg.
Régime suivi: Raisonnablement Bien.
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746 kcal
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Gras: 43,41g | Prot: 67,88g | Glu: 25,19g.
Petit Déjeuner: Bob's Red Mill Unsweetened Shredded Coconut, Hellmann's Light Mayonnaise, Vlasic Dill Relish, Great Value Half & Half, Fresh Gourmet Raw Whole Pine Nuts, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Solid White Albacore Tuna, Rebel Plain Cream Milk, Cottage Cheese (Lowfat 2% Milkfat). plus...
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Perdant 0,6 kg par Semaine
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 Commentaires
You look great even with the makeup. LOL.
27 oct. 23 par le membre: -MorticiaAddams
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27 oct. 23 par le membre: jenjabba
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Love it! I agree about the soup! Love it! I try to make a big batch every 1-2 weeks.
27 oct. 23 par le membre: T3r3sa7
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T3r3sa7 what soup do you like to make? i went grocery shopping and got enough for chicken soup, beef soup, maybe creamed mushroom chicken soup. i don't know. i spent $300! my fridge was empty. time to freeze or get cooking!
27 oct. 23 par le membre: jenjabba
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https://thefoodcharlatan.com/weight-loss-soup-turkey-vegetable-soup/
This is one of my favorite ones! It is time consuming though even with a processor as it's cooked in stages instead of dumping it all in. But so worth it! So I only make it every 2 months or so then double the batch as my son and husband like it too. I've frozen before but don't love frozen squash or zucchini so next time if I freeze I'll do it without those things then add after. Canning would be great but I suck at it. One thing that takes time too is that it has a lot of spices which makes it so good. So when I do the spices, I also fill up a few extra baggies at the same time of the spices so next time I cook it I can just dump the spices in to save time.
27 oct. 23 par le membre: T3r3sa7
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Then this is one of my go-tos when I don't have a lot of time as it's so easy. I cook the ground Turkey with onion and seasoning, then you dump in V8, frozen veggies (I like corn, peas and carrots) and diced potatoes (i use yellow and add extra). Then i add garlic powder and onion powder to cancel or some of the sweetness. It's not the most amazing soup but I really like it and it's so easy.
https://www.theseoldcookbooks.com/hamburger-vegetable-soup-with-v8-juice/
27 oct. 23 par le membre: T3r3sa7
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Made this turmeric one recently as wanted to do one with turmeric as it's so healthy and good for weight loss. It was better than I expected but definitely different. My family liked it, my friend didn't. But easy to make. The lemon changes the flavor a lot so if you do it, I'd try first without lemon then in a separate bowl try with lemon. I ended up liking it with lemon.
https://unboundwellness.com/turmeric-chicken-soup/
27 oct. 23 par le membre: T3r3sa7
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I want to try a borscht one soon and find a good lentil/sweet potato one. I have a bunch of healthy ones saved on Pinterest I want to try but have been repeating my main ones instead. I'd love to see some of your favorites.
27 oct. 23 par le membre: T3r3sa7
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27 oct. 23 par le membre: Swayneman
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T3r! Wow. Thanks for the ideas! They all look great. I'll have to get some tumeric. I've heard great things from it! I'll post when i make something!
27 oct. 23 par le membre: jenjabba
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Swayneman thanks. Had to get onto the Halloween spirit!
27 oct. 23 par le membre: jenjabba
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Fun …Halloween spirit for all ages makes it all the better! 🎃👻🤡
27 oct. 23 par le membre: FoodyDuty
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