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which meat is best ? 😕 ... please help
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2589 kcal
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Gras: 105,28g | Prot: 137,50g | Glu: 271,00g.
Petit Déjeuner: Orange Juice, White Bread, Coles Mozzarella Cheese, Baked Beans, Mayver's Hulled Tahini, Syndian Falafel, Americana Pound Cake Marble Americana Pound Cake Marble, McDonald's Cup Cakes. Dîner: Knorr Cream of Mushroom Soup, Vetal Almarai Fresh Laban (Low Fat) Laban, Black Olives, Beef Steak (Lean Only Eaten), White Bread, Subway Tomatoes, Lemon, Date, Dahabi Multigrain Sliced Bread 450G Dahabi Multigrain Sliced Bread 450G. Snacks/Autre: Bananas, Coffee. plus...
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2567 kcal
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Exercice:
Marche (Modérée) - 5/kph - 34 minutes, Assis - 8 heures et 30 minutes, Repos - 8 heures et 56 minutes, Dormir - 6 heures. plus...
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 Commentaires
Chicken and fish have less saturated fats than beef. Fish will also contain omega 3
25 mai 18 par le membre: JAMMY1234
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Variety is good for the body. Why not all three in moderation?
25 mai 18 par le membre: Rae888888
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In my opinion, each and every meat is uniquely nutritious offering their own individual health benefits. Can’t go wrong, just as long as you research serving/portion sizes 👍
25 mai 18 par le membre: Sunset78
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I prefer salmon and chicken. 👍
26 mai 18 par le membre: leon_tsai
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26 mai 18 par le membre: cagan1907
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Salmon as contain omega 3 which is a good source of fat for ur joint and ur blood .
03 juin 18 par le membre: Rosashareef
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Historique de poids de osama samaraii
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