|
with 30% Gym and 70% Diet ... you will be have great body 💪
|
2187 kcal
|
Gras: 88,80g | Prot: 69,19g | Glu: 294,35g.
Petit Déjeuner: Tomatoes, Minced Beef, Watermelon, Melon, Peaches, Bananas, Grapes, White Bread. Dîner: Maggi Chicken Noodle Soup, Taylor Farms Celery Sticks, Radish, Basil, Minced Beef (80% Lean / 20% Fat), Carrots, Lemon, Cucumber, Date, Subway Tomatoes, White Bread. Snacks/Autre: Great Value Mixed Nuts, Great Value Mixed Nuts, Quality Street Chocolates, Coffee, Compound Chocolate Coated Cocoa Cake with Coconut Sauce Filling Torku Amore Coco, Melon. plus...
|
|
2877 kcal
|
Exercice:
Assis - 4 heures, Marche (Modérée) - 5/kph - 14 minutes, Conduire - 1 heure, Regarder TV - 6 heures, Bain - 15 minutes, Dormir - 8 heures, Repos - 3 heures et 41 minutes, Sexe (Amour) - 50 minutes. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de osama samaraii
|