Journal de Draglist, 03 juil. 18

Look refreshing! 

yumm!! 

I’m not doing Keto but some days I just don’t want bread or a tortilla. How do you like the lettuce overall? After seeing some posts on this I’ve considered making a wrap but using lettuce as the outside rather than chopped inside the tortilla. Not sure how filling it would be but it’s starting to sound really good :). 

I like that "Unwich" have to remember it when I get one out. It is better than saying " I'll have a burger without the bun", That way sounds like I am depriving myself of something (that stupid bun) but asking for a burger unwich is super! 

Have discovered Hellman's light mayo. It's 35 calories per tablespoon versus a 100 with the real stuff. Honestly Hellman's makes the best( I've tried them all) and you will never know the difference. Also found whole wheat bread that is only 60 calories per slice and it is delicious, don't feel guilty when I have a real sandwich or deprived.  

Betty- I’ve never eaten much mayo but was excited to find the lite stuff too! Family eating a bit healthier here and there. Sara Lee has a 45kcal bread. I prefer it. I believe there is a 40cal bread too here but it’s so much thinner than the 45cal. Mine has tiny slivers of something on top. Oats maybe. I never thought I’d like wheat bread or ‘diet/healthy’ bread but midway through the first loaf I was hooked lol. I can now have a huge lunch of two sandwiches for less than 400 calories!  

sour dough if you can find it in reduced carbs is great, one of my favorites beside rye, not that I have have it any more with my allergies. but those two were my fav's. 

I love eating these! surprisingly filling without the bread. Had true BLTs yesterday.