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JMA312
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16 juil. 18
Journal de JMA312, 16 juil. 18
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ok, well I thought I commented over the weekend but don't see the post? I can't go online during my lunchtime anymore for personal things so until my computer gets updated I"ll try to come here at home in the evenings or over the weekend for sure. So now, since I can't use my computer during lunch, I can leave the office during lunch and not take care of work email/phone calls during that time!?! We will see. EEKKKKK, when can I retire? HA!
Well I was going to do the 3 day fat fast starting today, but couldn't find an avacado in the store this morning! So decided I"ll do that Wed/Thur/Fri this week and stay low carb today & tomorrow (have a sales tax auditor coming tomorrow which would have made my fat fast difficult since I have snacks and I don't know if I will be able to leave my desk, even at lunch tomorrow!) Oh well it is all part of the adventure.
I was off my woe this weekend, but kind of watched what i ate & drank, (yep watched it go right in my mouth, lol) BUT I did resist the BAD stuff (except for the beer & wine) BUT NO fast food, sugar, white flour, or that stuff. AND I didn't show any gain over the weekend....no loss either but NO GAIN! Yippeeee!
Well hope all is well in FS land
& take care to ALL :-)
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Congratulations on the 'no gain'. That was my goal this weekend, but I still gained a pound. Will try again this weekend...
16 juil. 18 par le membre:
adefwebserver
Ya. I was on the see-food diet for a long time. I think dropping the fast food, sugar, processed carbs is a good idea. It works for me. Looks like you're doing pretty good. Off topic, here's a quote I read today and gotta random-share. "It's better to be at the bottom of the ladder you want to climb than at the top of the one you don't." Stephen Kellogg, American Singer, Songwriter
16 juil. 18 par le membre:
Cloud10635
thanks for the comments adefwebserver & Cloud10635
17 juil. 18 par le membre:
JMA312
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