Journal de jenjabba, 08 août 18

Carnivore Girl day 11 UPDATE DOC VISIT: First the positive: my head is much clearer and i have more energy daily on Carnivore! I'm not speedy Gonzalez but, wayy better than before. The doc said its gonna take more time for my hormones to get balanced and my body to stop the inflammation that I've had so long. The weight loss one pound here and there are just what cards i'm dealt with right now. He continued to stress, eat fatty cuts of meat, don't worry about grams of protein or fat, take cues from my body , and move on. Suggested exactly what i'm doing, adding other meat one at a time was a good idea, he said pork bothers some and egg whites, so, I'm a human guinea pig LOL. This is the most frustrated I've ever been mentally while trying to lose weight, but i just need to let it go. I'm gonna start lifting weights again if i can handle it. I gotta do something to fix this. OK, now I need to quit complaining, quit being sad, quit moping why me. It is what it is. In a year, i could be a super woman! Only one year. This is a WOE not a DIET. I don't care for it, but it will be worth it, if i can heal myself with it. I will get use to it. I just can't let it get to me anymore.

1528 kcal Gras: 126,87g | Prot: 90,96g | Glu: 0,00g.   Petit Déjeuner: Clarified Butter Ghee. Déjeuner: Ground Pork. Dîner: Ground Pork. plus...

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Commentaires 
You got this!!! 
08 août 18 par le membre: Kim4dogNite
awesome visit with the doctor and I am so glad he agrees with your thoughts of adding a new protein source as you confirm the current one is good. best way to help heal yourself. This is great news and you are not complaining. things have been stuck and you have worked very hard to have very little results. Now you do and you have a plan to heal yourself. I think you will find with your dedication to your getting better you will see a change. Maybe a little slower as you need to heal, but you are so far ahead of the mess already!  
08 août 18 par le membre: baskington
what is carnivore?...I keep telling my doc that I have inflammation all over, with no help. ..should I see a specialist. ..and what kinda specialist?  
08 août 18 par le membre: bonnielee513
Great news and attitude!  
08 août 18 par le membre: TomLong
DRAGLIST My Doctor is doctor Berry! I had trouble with evisit, but that's all fixed now. I drove to him to establish myself as a patient since I've had no help from doctors here! One wouldn't even put me on compounded estrogen after my surgery.  
08 août 18 par le membre: jenjabba
DRAGLIST go follow Dr Ken Berry on YouTube and Facebook, he's currently doing a 30 day carnivore challenge with his peeps. And he's not selling anything, and tells you to not buy anything! I also joined an amazing FB Zero carb Carnivore group that is funny and smart. Many people in there healing their auto immune conditions from what I've read.  
08 août 18 par le membre: jenjabba
Bonnielee Google : "The Carnivore Diet – What to Eat What Can I Eat on The Carnivore Diet" You eat MEAT FROM AN ANIMAL AND WATER, THAT'S IT! exciting ehh. LOL it basically removes ANY inflammatory foods and helps heal inflammation. It is ZERO CARB. If you have insurance you could go to a rheumatologist. But cutting carbs helps all inflammatory diseases. Good luck, Google is your friend now 
08 août 18 par le membre: jenjabba
ty 
08 août 18 par le membre: bonnielee513
You sound way more positive and like you have a good direction so that's awesome! I love your take on it's only one year and being a super woman... cap it to Super Woman:) Yes we are! 
08 août 18 par le membre: VAM49
another person eating carnivore for health!!  
08 août 18 par le membre: jedarojr
Jedaro YEAH, you found me! I've had 3 pork sausages today and I'm still hungry, I think I gotta just suck it up still tomorrow or I'm gonna run out of food! Can't wait to follow you 
08 août 18 par le membre: jenjabba
Glad your e-visit went well! Hang in there! You are putting in The work, eventually it will show! 
08 août 18 par le membre: CrashtestDawnie
I've been sticking with steak and ground beef... 6.99 and 3.99/lb respectively. I know if I don't eat enough I'll be tired. Fasting also seems to work for healing as well.  
08 août 18 par le membre: jedarojr

     
 

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