Journal de jenjabba, 15 sept. 18

keto hacking md podcast 23 with dr Kari Diulus. Wow, this podcast is shedding a lot of light on how to try to hack my body to lose. did you know there is a GENE we can be tested for to show what kinds of fats we metabolize better. Wow, just wow. Go listen to it

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1253 kcal

Gras: 92,88g | Prot: 99,03g | Glu: 2,01g.   Petit Déjeuner: Morton Lite Salt Mixture, Now Foods MCT Oil, Kroger Hardwood Smoked Lower Sodium Bacon. Déjeuner: Butter (Salted), Kroger Hardwood Smoked Lower Sodium Bacon. Dîner: Butter (Salted), Ground Beef (80% Lean / 20% Fat), Nature's Place Boneless Skinless Chicken Breast. Snacks/Autre: Baker's Unsweetened Baking Chocolate Bar. plus...