|
Wondering, about calorie expenditure.. My garmin tracked 3364 calories yesterday. 458 active from gym etc. I roughly estimated with FS and entered activities for fun. That number of calories comes to 4712. You think it would be somewhat closer together. Garmin uses hr and a couple other settings to track.
|
2598 kcal
|
Gras: 125,66g | Prot: 258,81g | Glu: 108,71g.
Petit Déjeuner: JYM Pro Jym Root Beer Float. Déjeuner: Sonic Chicken Strips (3), Member's Mark Organic Free Range Large Brown Eggs, Bolthouse Farms Honey Mustard Yogurt Dressing, Hy-Vee Shredded Lettuce, Litehouse Foods Jalapeno Ranch Dressing & Dip, Celery, Carrots, Buffalo Wild Wings Traditional Wings, Granite City GC Classic Cheeseburger, Deer Chilli 10/23, Jimmy John's The J.J. Gargantuan Unwich. Dîner: Vade Nutrition Chocalate Protein. Snacks/Autre: Starbucks Cold Brew Coffee Unsweetened. plus...
|
|
3279 kcal
|
Exercice:
garmin - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
|
|
 Commentaires
yep that is why I use other options to compute my exercise
27 oct. 18 par le membre: baskington
|
27 oct. 18 par le membre: Cb1006
|
I assume garmin would be closest. It uses age, weight, Hr, activity level, gender, activity class etc...
27 oct. 18 par le membre: Cb1006
|
Yeah FS is way off. If I had a fitness tracker that would automatically import into Fat Secret I would use that instead. So, I automatically subtract 1k from what ever Fat Secret computes for my activities.
27 oct. 18 par le membre: adefwebserver
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Cb1006
|