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Back home after a months vaca..loving the retired life! Back at gym today, know Ill be sore tomorrow! Went up and down with weight but am actually down a lb as of yesterday. Looking forward to watching the Vikings beat the Seahawks tonight..(?!) 💜🏈💛💜
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1053 kcal
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Gras: 44,89g | Prot: 57,81g | Glu: 98,82g.
Petit Déjeuner: Coffee with Skim Milk, Bacon, Plain Pancakes. Déjeuner: Olive Oil, Newman's Own Balsamic Vinegar, Skinless Chicken Breast, Trader Joe's Pomegranate Seeds, Great Value Romaine Lettuce. Dîner: Kroger Reduced Fat Sour Cream, Kraft Fat Free Ranch Salad Dressing, Mixed Salad Greens, Spinach, Wegmans Ground Beef 80/20. Snacks/Autre: Honeymaid Graham Crackers, Orange, Quaker Rice Cakes - Caramel Corn. plus...
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1753 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Tapis de Course - 10 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Historique de poids de Diana 1234
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