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No weigh ins for a few days as I am on a business trip. Trying to keep on task while on the road. Will see how I did on Friday morning!
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2722 kcal
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Gras: 145,75g | Prot: 122,35g | Glu: 174,18g.
Petit Déjeuner: Fresh Fruit, Sausage Links, Eggs. Déjeuner: Succotash, Raspberry Vinaigrette, Salad, Squid, Shrimp, Crab Cakes. Dîner: Butter, Beer (Samuel Adams), Pecan Pie, Corn Bread, Raspberry Hazelnut Vinaigrette Salad Dressing, Salad, Macaroni & Cheese, Steamed or Boiled Shrimp, Beef. Snacks/Autre: Pumpkin Spice Almonds. plus...
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3321 kcal
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Exercice:
Marche (Lent) - 3/kph - 30 minutes, Repos - 18 heures et 30 minutes, Dormir - 5 heures. plus...
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Historique de poids de Draglist
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