Journal de Cb1006, 16 févr. 19

So does everyone record the popped calories of microwave popcorn? 🍿 Some I have noticed don't have both unpopped and popped on the label...

---

2845 kcal

Gras: 60,15g | Prot: 215,89g | Glu: 346,70g.   Petit Déjeuner: Act II Butter Lover's Popcorn, Dave's Killer Bread Organic Bread Powerseed, Better Oats RAW Pure & Simple Quick Oats, Daily Chef 100% Liquid Egg Whites, Earthbound Farm Organic Baby Spinach. Déjeuner: Ecolife Quick Cook Authentic Brown Basmati Rice, Forester Farmers Market Boneless Skinless Chicken Thighs, Member's Mark Honey Almond Granola, Chobani Nonfat Plain Greek Yogurt. Dîner: Garlic Chicken, Egg Roll with Beef and/or Pork, Crab Rangoon, White Rice. Snacks/Autre: Bananas. plus...

2860 kcal

Exercice: garmin - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...