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Good Saturday am workout sponsored by fruit, oatmeal, & 300mg of caffeine! Lot more definition in muscles gym lighting sucks really bad.
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3300 kcal
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Gras: 84,50g | Prot: 180,64g | Glu: 368,22g.
Petit Déjeuner: Byrne Dairy Half & Half, Better Oats RAW Pure & Simple Quick Oats, Honeydew Melons, Pineapple, Publix Red Seedless Grapes, Cantaloupe Melons. Déjeuner: Baby Carrots, Great Value Fat Free Sour Cream, Tostitos Restaurant Style Salsa, Dave's Killer Bread Organic Bread Powerseed, Daily Chef 100% Liquid Egg Whites. Dîner: Old Chicago Pretzel Bites (1 Serving) w/ Beer Cheese, Old Chicago Ale Crust Cheese Pizza Large. Snacks/Autre: Lonolife Chicken Bone Broth Sticks, Act II Butter Popcorn, Powerade Zero Grape (Bottle). plus...
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4186 kcal
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Exercice:
garmin - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Historique de poids de Cb1006
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