Journal de Cb1006, 03 mars 19

Small meal prep with wife. My 4 were buffalo chicken thighs & stir fry veggies on a bed of basmati rice.

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4199 kcal

Gras: 106,71g | Prot: 331,01g | Glu: 483,07g.   Petit Déjeuner: Bananas, Apples, Pears, Chobani Nonfat Plain Greek Yogurt. Déjeuner: Pineapple, Woeber's Smoky Horseradish Sauce, Artisan Fresh Ciabatta Rolls, Member's Mark Buffalo Style Chicken Breast, Mr's Wonderful's Cakes Gourmet Sliced Loaf Cakes Lemon, Muffin, Hy-Vee Cooked Shrimp, Uncle Ben's Whole Grain Brown Rice - Original, Member's Mark Stir Fry Mix Vegetables, Member's Mark Pulled Pork. Dîner: Pineapple, Healthy Choice Fudge Bar, Tessemae's Organic Zesty Ranch, JYM Supplement Science Pro JYM - Banana Cream Pie, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Forester Farmers Market Boneless Skinless Chicken Thighs, Taylor Farms Shredded Iceberg Lettuce. Snacks/Autre: Powerade Zero Fruit Punch (Bottle), Sonic Chicken Strips (3), Rosemont Farms Sugar Snap Peas, Member's Mark Buffalo Style Chicken Breast, Artisan Fresh Ciabatta Rolls. plus...

3321 kcal

Exercice: garmin - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...