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Egull1
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16 mars 19
Journal de Egull1, 16 mars 19
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One of my favorite spring/summer treats. 1/2 cup non fat fage, 1/2 cup blueberries, teaspoon of truvia, 100 cals ☺️
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Sounds good. :) I use 1/2 cup of vanilla ice cream (100 kcal) instead of the yogurt and sweetener. So with the berries, it's a bit more but not much. Summer treats are so nice to have.
16 mars 19 par le membre:
LZenn
or was that 130? I dunno...haven't had ice cream since last summer.
16 mars 19 par le membre:
LZenn
LZenn- I love me some ice-cream, too. We use the halo top in the summer months. In fact, we just invested in several boxes of that no pudge fudge brownie mix. It's a very tasty low cal brownie mix that actually uses non fat yogurt as one of the ingredients. I was tellin' Mama, a nice summer time dessert might be a half a cup of halo top (any choice of flavor) and one of the no pudge brownies, which depending on how ya cut them can be 80 cals/piece. Another low cal delicious treat!
16 mars 19 par le membre:
Egull1
There ya go! I need to look for that brownie mix.
17 mars 19 par le membre:
LZenn
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