Journal de Draglist, 19 mars 19

Pass the peas please! Haven’t had these babies in quite a while… Plus the last of the brisket and some pepper jack!

2952 kcal Gras: 174,94g | Prot: 141,76g | Glu: 139,50g.   Petit Déjeuner: Flour Tortillas, Market Pantry Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg, Daisy Sour Cream, Coffee. Déjeuner: Latte Coffee, Saltine Crackers, Mountain Dew Diet Mountain Dew (20 oz), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Kraft Blue Cheese Crumbles, Salad Dressing, America's Choice Bacon Thick Sliced, Turkey Breast Meat , Calavo Avocado, Lettuce, Egg, Coca-Cola Coke Zero (20 oz). Dîner: Red Table Wine, Colavita Extra Virgin Olive Oil, Hanover Sweet Peas, Lucerne Pepper Jack Cheese, Beef Brisket (Whole, Lean Only), Daisy Sour Cream, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter. Snacks/Autre: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. plus...
2714 kcal Exercice: Fitbit - 24 heures. plus...

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Commentaires 
I keep peas in the freezer. Good source of fiber and protein. I always struggle to get enough protein and 1/2 cup to 1 cup of peas helps. I also toss them in salads. The meat looks really good! 
19 mars 19 par le membre: Fritzy 22
I forgot about the low carb diets. Seems like food that is high in fiber also have too many carbs for lots of diets.  
19 mars 19 par le membre: Fritzy 22
Looks good! 
19 mars 19 par le membre: FullaBella

     
 

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