Journal de moopie321, 17 mai 19

Mediterranean Eggs recipe recommended by Keyten. This is going to be a staple for my breakfasts! Super flavorful, vegetarian and dairy free!

1093 kcal Gras: 67,76g | Prot: 50,32g | Glu: 68,20g.   Petit Déjeuner: Winchell's Old Fashioned Donut - Plain, Organic Valley Organic Half & Half, Coffee, Tri Pepper Blend, Olive Tapenade Traditional, Scrambled Egg. Dîner: Panda Express Broccoli Beef, Panda Express Grilled Teriyaki Chicken (No Sauce), Panda Express Mixed Vegetables (Entree), Panda Express Fortune Cookies. plus...
1764 kcal Exercice: Fitbit - 24 heures. plus...

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Commentaires 
I feel empowered when I can feed myself beautiful delicious dishes. 😘😍🥰 
17 mai 19 par le membre: moopie321
Keyten, go check out chris’ latest post. 
17 mai 19 par le membre: moopie321
Thanks. It’s art! I’m loving it and not McD’s. Could care less if I ever ate there again, but I do enjoy their coffee once in a while. 
17 mai 19 par le membre: wifey9707
@Keyten - but that would defeat my 'skillet' dinner photo's, haha!! 
17 mai 19 par le membre: FullaBella
Keyten check out my latest post  
17 mai 19 par le membre: moopie321
Chrissy has something else. It’s a trap. Lol 
17 mai 19 par le membre: moopie321
Just so you know I don't eat directly from the skillet although I've considered it to cut down on dishwashing.  
17 mai 19 par le membre: FullaBella
A black skillet has its aesthetic. 
17 mai 19 par le membre: moopie321
That's what I think!! 
17 mai 19 par le membre: FullaBella
A black iron skillet, properly seasoned, imparts iron into your food. I used that secret to help my mother during her chemo. 
17 mai 19 par le membre: Dogzmycopilot
Cook spinach in it for extra iron! Thank you for sharing, low iron is something I struggle with. At times I cannot donate blood bc of low levels 
17 mai 19 par le membre: moopie321
Doggo, sorry to hear about your mom she’s lucky you’re knowledgeable to help her with her dietary needs when she probably finds most foods unpalatable  
17 mai 19 par le membre: moopie321
I have the black iron skillets but don't use them as often - they're heavy. I use the non-stick so I don't have to have (as much) oil and can lift them. 
17 mai 19 par le membre: FullaBella
Resistance exercise to cook lol  
17 mai 19 par le membre: moopie321
Lift those weights Bells, I mean pans!!!!! 💪🏻💪🏻 
17 mai 19 par le membre: wifey9707

     
 

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