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Breakfast was 2 sunny side up eggs nestled in baby spinach sautéed in ghee, and a dessert minute muffin (2 eggs, 50g golden flaxseed meal, cinnamon, truvia & baking powder) with Walden farms walnut make syrup on top.
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2798 kcal
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Gras: 145,83g | Prot: 233,71g | Glu: 142,00g.
Petit Déjeuner: Walden Farms Calorie Free Pancake Syrup, Member's Mark Organic Free Range Large Brown Eggs, Bob's Red Mill Golden Flaxseed - Organic, Carrington Farms Organic Ghee, Earthbound Farm Organic Baby Spinach. Déjeuner: Member's Mark Natural Whole Almonds, Vade Nutrition Chocalate Protein, Chobani Nonfat Plain Greek Yogurt. Dîner: Cheddar Cheese, Flat Top Grill Teriyaki Sauce, Waterchestnuts, Roti, Egg, Mushrooms, Broccoli, Scallops. Snacks/Autre: Forester Farmers Market Boneless Skinless Chicken Thighs, Member's Mark Organic Free Range Large Brown Eggs, Laughing Cow Mini Babybel Light Cheese, Healthy Choice Fudge Bar, Member's Mark Organic Virgin Coconut Oil, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. plus...
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3348 kcal
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Exercice:
garmin - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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 Commentaires
nestled in baby spinach. 🤣 So poetic.
13 juin 19 par le membre: davidsprincess
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Lol I made little holes in the spinach to cook the eggs in while it was in the pan .. Just trying new things 😊
13 juin 19 par le membre: Cb1006
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Historique de poids de Cb1006
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