|
|
1447 kcal
|
Gras: 66,23g | Prot: 82,00g | Glu: 130,34g.
Petit Déjeuner: Cooked Egg, Coconut Oil, Honey , Tesco Blueberries, Banana, Tea with Milk. Déjeuner: The Primal Pantry Hazelnut and Cocoa Raw Paleo Bar, Sainsbury's Blueberries, Tesco Baby Plum Tomatoes, Sainsbury's Cheddar Cheese, Tesco Cucumber, Sliced Ham, Waitrose Pea Shoots. Dîner: Green Giant Original Sweetcorn, Strawberries, Heinz Salad Cream, Heinz Salad Cream, Cucumber, Tesco Baby Plum Tomatoes, Tesco Red Pepper, Lettuce, Tesco Tuna Chunks in Brine, Boiled Egg. Snacks/Autre: Coffee (Brewed From Grounds) , Robinsons Orange Fruit & Barley. plus...
|
|
2309 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
|
|
 Commentaires
I do like a good salad especially with cheese, eggs and fish or meat. Im quite into the Chinese leaf lettuce too, (technically a cabbage apparently) which I can quite happily munch on raw, lots of iron and low in cals
09 juil. 19 par le membre: legendgary
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de cathyorkshirelass
|