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Chicken breasts and salad for dinner. Nice and light!
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1986 kcal
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Gras: 80,22g | Prot: 133,34g | Glu: 65,87g.
Petit Déjeuner: Coffee, Premier Nutrition High Protein Shake - Chocolate. Déjeuner: Coca-Cola Cherry Coke Zero (20 oz), Farm Fresh Hard Boiled Eggs, Polly-O String Cheese. Dîner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast, Sonic Lo-Cal Diet Cherry Limeade (Large), TGI Friday's Queso Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Knorr Spinach Dip, Red Table Wine. Snacks/Autre: Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, MiraLAX Miralax, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. plus...
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3806 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure et 30 minutes, Fitbit - 22 heures et 30 minutes. plus...
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Historique de poids de Draglist
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