|
AM weigh in. About 7 hrs sleep.
|
121,8 kg
Perdu jusqu'à présent: 26,1 kg.
Reste à parcourir: 8,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
3910 kcal
|
Gras: 217,52g | Prot: 285,04g | Glu: 200,66g.
Petit Déjeuner: Reddi-wip Original Whipped Light Cream, Kroger Finely Shredded Colby & Monterey Jack Cheese, Daily Chef 100% Liquid Egg Whites, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Member's Mark Organic Free Range Large Brown Eggs. Déjeuner: Forester Farmers Market Boneless Skinless Chicken Thighs, Healthy Life 100% Whole Wheat Whole Grain Bread, Finlandia Reduced Fat Colby Jack Cheese. Dîner: Johnsonville Cheddar Brats, Watermelon, KFC Cole Slaw, Ground Beef (90% Lean / 10% Fat) . Snacks/Autre: Performance Inspired Protein Cookie Cranberry Oatmeal, Herr's Fire Roasted Sweet Corn Popcorn, Kirkland Signature Praline Pecans, Jack Link's Cold Crafted Beef & Cheddar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. plus...
|
poids stable
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Cb1006
|