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I was expecting a bit of a disaster this week, not a big loss, but it should have been a gain really. Relieved :)
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87,1 kg
Perdu jusqu'à présent: 19,8 kg.
Reste à parcourir: 11,1 kg.
Régime suivi: Raisonnablement Bien.
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1133 kcal
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Gras: 35,81g | Prot: 88,83g | Glu: 108,89g.
Petit Déjeuner: Kellogg's Special K Protein Crunch, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). Déjeuner: Weight Watchers Peach Layered Fromage Frais, Vegetable Oil, Mushrooms , Shallots , Tesco Red Pepper, Chicken Breast (Skin Not Eaten). Dîner: Weight Watchers Strawberry Layered Fromage Frais, Hartley's 10 Cal Strawberry Jelly, Bernard Matthews Golden Breaded Turkey Steaks. Snacks/Autre: Weight Watchers Ginger and Lemon Cookies, Tesco Plums. plus...
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Perdant 0,2 kg par Semaine
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