Journal de moopie321, 07 oct. 19

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#motivationmonday these 3 ladies arrived at maintenance before me. I follow them because they have been able to maintain their weight loss. I’ve touched my goal a few times and bounced back up. I’m determined this time to stay here from the advice and support of these #socalgals. Being able to maintain is as important as losing. I’ll never forget what it was like to be obese and struggling to walk. #unfiltered #dreamteam #maintenancecrew #intuitiveeating @rosio19 @keyten77 @fitstrongnhealthy

Voir Calendrier de Régime, 07 octobre 2019:

1725 kcal

Exercice: Fitbit - 24 heures. plus...

32 supporteurs Encourager

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Commentaires

# You are so so so beautiful Moopie321 # We are stronger than we think 💭 # Eliminating the mindset of can’t because we can do it, if we really want too. # When we lost our excuses we found our results. #Patience#Consistency# Discipline# Determination# Lots of self love ❤️ # Thank you for being an inspiration and an example to continue working hard. 💪🏻Keyten77 Rosio19 Moopie321

07 oct. 19 par le membre: FitStrongNHealthy

So in love with this beautiful collage ❤️

07 oct. 19 par le membre: FitStrongNHealthy

🥰🥰🥰

07 oct. 19 par le membre: moopie321

#noexcuses #onlyresults 👍👍👍

07 oct. 19 par le membre: moopie321

Totally agree 🙌🏼 Moopie321

07 oct. 19 par le membre: FitStrongNHealthy

Beautiful!

07 oct. 19 par le membre: FullaBella

Wow Moo beautiful pictures 💕💕💕💕💕

07 oct. 19 par le membre: rosio19

Like I always say “anyone can lose weight, maintaining the weight loss is the true victory”

07 oct. 19 par le membre: rosio19

No excuses let’s do this 💪🏻

07 oct. 19 par le membre: rosio19

When I was overweight it was hard to see myself at goal, I vaguely remember like 10 comments where you said that 😝😝😝

07 oct. 19 par le membre: moopie321

the raw cold truth is that most don’t understand maintenance is the true journey. Losing weight is just the beginning of the journey

07 oct. 19 par le membre: rosio19

It’s like how black belts in martial arts is just the starting line. I know everyone here has the capability to lose weight. Keeping the weight off is the real issue. How many times have we gained and lost the same weight? It’s hard... I know, I was stuck for a long time but didn’t give up. Tried different workouts, improved my muscle mass, and tried different diets until I found one that worked with my body and lifestyle.

08 oct. 19 par le membre: moopie321

So true sister# Let’s stay fit for good.

08 oct. 19 par le membre: FitStrongNHealthy

Oh u certainly have Moo 🔥💕🧘🏻‍♂️

08 oct. 19 par le membre: rosio19

Fit for good 💪🏻

08 oct. 19 par le membre: rosio19

Yes kombucha + 3 real friends

08 oct. 19 par le membre: moopie321

Cheers 🥂

08 oct. 19 par le membre: rosio19

🥂::clink::

08 oct. 19 par le membre: moopie321

I am impress by your strength and flexibility 💪🏻🙌🏼#Continue Shining 👌

08 oct. 19 par le membre: FitStrongNHealthy

💕 fitstrongnhealthy

08 oct. 19 par le membre: moopie321

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Journal de moopie321, 07 oct. 19

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