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As I try this 'fasting' deal, I'm going to try go go low cal and exercise at least every three days. So today, I burned 300 calories on exercise and late less then 1000 calories. So let's see if it pays off at my morning weigh-in.
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956 kcal
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Gras: 24,41g | Prot: 47,93g | Glu: 148,22g.
Petit Déjeuner: Fat Free Milk, Great Grains Raisin, Dates & Pecans Cereal. Déjeuner: Cranberry Walnut Salad. Dîner: Green Beans, Extra Virgin Olive Oil, Salad, Deli Fresh Meats Shaved Honey Ham. Snacks/Autre: Deli Fresh Meats Shaved Honey Ham, Oranges. plus...
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3063 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 43 minutes, Dormir - 6 heures, Repos - 17 heures et 17 minutes. plus...
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