Journal de davidsprincess, 25 nov. 19

Guess what time it is? 💪🏼💕

Voir Calendrier de Régime, 25 novembre 2019:
1632 kcal Gras: 47,58g | Prot: 93,43g | Glu: 217,85g.   Petit Déjeuner: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, MuscleTech Phase8 Milk Chocolate, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Turkey Sausage Patty, Lender's Plain Bagels. Déjeuner: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Black Forest Ham, Subway Pepperjack Cheese. Dîner: Casey's Cheese Pizza. Snacks/Autre: Nabisco Lorna Doone Shortbread Cookies (28g). plus...
2655 kcal Exercice: Shopping - 20 minutes, Musculation (Modérée) - 55 minutes, Conduire - 2 heures et 30 minutes, Repos - 12 heures et 15 minutes, Dormir - 8 heures. plus...

52 supporteurs    Encourager   

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Commentaires 
time to steal someone's rear axle? 
25 nov. 19 par le membre: yohoyoh
Love seeing that arrow pointing downward and love, love, love that top! 
25 nov. 19 par le membre: shirfleur 1
Yohoyo....where have you been? On a binge? That's funny, BTW. Thanks Shirfleur. It really is taking it's sweet time. 🤷🏻‍♀️👍🏼 
25 nov. 19 par le membre: davidsprincess
time to get bigger then the stick figure on the shirt?!? 
25 nov. 19 par le membre: Terrapin12
^^bulking^^ WARNING: Please do not misconstrue the writing above to mean anything then other then lifting toward a healthier, newer, brighter individual. For those who suffer from 'ism' or 'itis' please avoid this part of the program. Thank you and God Bless you in the event you sneezed while reading. . . . 
25 nov. 19 par le membre: Terrapin12
Terrapin12 Thank you I did sneeze.  
25 nov. 19 par le membre: angel_face0145
Time is your friend when you're on the right track DP...your gym time and calorie deficits all add up, take care!! 
25 nov. 19 par le membre: Steven Lloyd
Cute workout wear❣️ 
25 nov. 19 par le membre: moopie321
❤️❤️ 
25 nov. 19 par le membre: wifey9707
Time to love your workout outfit ;) 
25 nov. 19 par le membre: Sabrina Helmold
Perfect time ❣️ 
25 nov. 19 par le membre: Erquiaga
Binge, quite literally. Set myself back 2-3 months in one month of binging. Getting afraid of failing my new year's resolution of being under 200 😔 
25 nov. 19 par le membre: yohoyoh
Love your shirt!! 
25 nov. 19 par le membre: wholefoodnut
Love the shirt ! 
25 nov. 19 par le membre: Diana 1234
Love the shirt! You wear it well :)  
25 nov. 19 par le membre: kissangelgirl
Awesome top! 🏋️‍♀️ 
25 nov. 19 par le membre: ItsyTZB
Thanks, friends! One of my favorites! Thanks, Steven! Yohoyo...that sucks, dude! Is your WOE too restrictive? I hate that you (we) (general you) can so quickly undo the progress in such a short time. Hope you get it together! You can do it! 💪🏼👍🏼💕 
25 nov. 19 par le membre: davidsprincess
my woe is eat whatever but under a calorie limit. I have done good except when my calorie limit is 1800, daily RDI 2300... I was doing about 4-5000 a day. had restrictions on movement after surgery and when I was finally allowed to do stuff, daylight savings gave me dark outside before I got back from work. so I just ended up eating all the good stuff instead of going out. signed up for 12 months of gym last week in hopes of getting back to active state. we shall see. the 200 is in theory still plausible albeit very unlikely. 😣 
25 nov. 19 par le membre: yohoyoh
Uh, not an accurate representation of the gorgeous DP. 💕 Still, a cute t-shirt. 😊 
25 nov. 19 par le membre: Becc@
Great shirt! 
25 nov. 19 par le membre: nikeit

     
 

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