Journal de Diddlee, 10 déc. 19

Relaxed my Boric Acid experiment only after a few days. Dialed it down to a food additive only, and now get 5mg Boron per meat pattie. 10-15mg per day. Main reason for this is that I do not record weight or body measurements currently. Cannot get direct results recorded, so I'll save a higher intake experiment till when I'm on a daily weight-in routine again.

Last week I visited two groups of people I haven't seen in a couple of months. Remarkably, these two groups said the same. I look less 'starved' and more healthy.

I will carry on with a focus on micro nutrients, especially minerals. These sort of things will take time. Lots of trial and most likely errors ahead. Set it as a goal to come back here on Fatsecret with what I find doing these things.

Current main focus is Silicon or what is also called Organic Silica. This trial will take a good number of weeks.