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Had a procedure that meant a day of fasting, so am now at 58kg. Trying very hard to keep this off and continue to get back down to 56kg and then reassess. But I cannot exercise for 14 days. Challenge begins.
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58 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1065 kcal
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Gras: 32,36g | Prot: 38,40g | Glu: 155,19g.
Petit Déjeuner: Toasted Sour Dough Bread, Egg (Whole), Heart Active Milk, Honey, espresso. Déjeuner: Blueberries, Heart Active Milk, Oats, Honey. Dîner: Weis Mango & Cream Mini Bar, Birds Eye Deli Roast Potatoes, Coles Italian Pork Sausages. Snacks/Autre: Heart Active Milk, milo, Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Toasted French or Vienna Bread (Includes Sourdough), Heart Active Milk, Honey, espresso. plus...
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Perdant 0,3 kg par Semaine
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