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Cheers, friends! Enjoying the finish of a lovely dinner on my back deck on a lovely 72° evening.
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3031 kcal
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Gras: 154,95g | Prot: 202,22g | Glu: 89,98g.
Petit Déjeuner: Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Coffee. Déjeuner: Grenade Carb Killa Chocolate Chip Cookie Dough, Lucerne Parmesan Cheese, Safeway Steams in The Bag – Broccoli and Cauliflower, Bigelow Tea Green Tea, G Hughes Sugar Free BBQ Sauce, Cooked Sauerkraut (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Dîner: Fisher Pecan Halves, Red Table Wine , Ground Beef (Cooked), Publix Green Bell Pepper, Whiskey. Snacks/Autre: Dietz and Watson Steakhouse Onion Cheddar, Signature Kitchens Creamy Peanut Butter, Hanover Mashed Homestyle Cauliflower, Berberine, Broad-Spectrum Magnesium Caps, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. plus...
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2873 kcal
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Exercice:
Marche (Modérée) - 5/kph - 3 heures et 41 minutes, Fitbit - 20 heures et 19 minutes. plus...
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 Commentaires
Lucky you!! It's 31° and snowing here in S. Dakota. 🙄
19 mars 20 par le membre: Ang_Stan
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I'm right by the Maryland border with PA. I'll be happy if it's 65 and it doesn't rain.
19 mars 20 par le membre: llm161
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Nice. It was the same here earlier by Sat 20's and a hard freeze. So it goes for spring in the Midwest
19 mars 20 par le membre: wholefoodnut
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Forget about this winter. It's Spring!!!
19 mars 20 par le membre: John10251
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It was 76 here. Soaked up some Vitamin D on my back deck 😎 Wonderful. Tomorrow should be about the same.
19 mars 20 par le membre: kattay
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congrats but it'll get better!! i hope... was 50 degrees here tho so dont fret!😀
19 mars 20 par le membre: crystalmartinez1
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Nice, I have to take D pills because we haven't had sun in awhile..
19 mars 20 par le membre: jdeuster
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19 mars 20 par le membre: kissangelgirl
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20 mars 20 par le membre: Pascoal777
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20 mars 20 par le membre: Kimberly Mendoza
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20 mars 20 par le membre: Kdltc10
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20 mars 20 par le membre: HCB
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Cheers! Lovely weather. We're not there yet 😒.
20 mars 20 par le membre: Erquiaga
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Chilly 39 here and dropping. Supposed to snow on Sunday.
20 mars 20 par le membre: mbd121
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22 mars 20 par le membre: Becc@
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