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The last of the keto meatloaf and some green peppers for lunch.
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2986 kcal
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Gras: 109,26g | Prot: 219,54g | Glu: 81,81g.
Petit Déjeuner: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Déjeuner: Premier Nutrition High Protein Shake - Chocolate, Grenade Carb Killa Caramel Chaos, Bigelow Tea Green Tea, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Green Peppers , Ground Beef (85% Lean / 15% Fat) . Dîner: Cream (Half & Half), Coffee, Kraft 100% Grated Parmesan Cheese, Raley's Winter Mix Broccoli & Cauliflower, Chicken Breast, Sabra Roasted Pine Nut Hummus, Soleil Berry Sparkling Water, Red Apple Cheese Apple Smoked Gouda Cheese. Snacks/Autre: Suncrest Farms Salt and Vinegar Pork Skins, Red Table Wine, Whiskey, Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. plus...
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3185 kcal
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Exercice:
Marche (Modérée) - 5/kph - 3 heures et 36 minutes, Fitbit - 20 heures et 24 minutes. plus...
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Historique de poids de Draglist
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