Journal de Diana 1234, 26 mars 20

Made vanilla cream, dark chocolate, and almond protien bars. Not as sweet as chocolate bars but less calories and double protien.

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1226 kcal

Gras: 51,76g | Prot: 93,07g | Glu: 106,82g.   Petit Déjeuner: MuscleTech 100% Premium Whey Protein Plus,  Flaxseed Seeds,  Oatmeal,  Coffee with Skim Milk, Bananas. Déjeuner: Colavita Balsamic Vinegar of Modena, Bertolli Olive Oil, Skinnygirl Balsamic Vinaigrette , Tre Stelle Feta Cheese, Calavo Avocado,  Chicken Breast,  Lettuce Salad with Assorted Vegetables. Dîner:  Pineapple Juice, Soy Sauce,  Cauliflower , Loin Pork Roast (Lean and Fat Eaten). Snacks/Autre: Think Kids Chocolate Chip Protein Bar, Think Kids Chocolate Chip Protein Bar, Kroger Green Bell Pepper,  Carrots,  Oranges. plus...

1632 kcal

Exercice: Marche (Modérée) - 5/kph - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...