Journal de Diana 1234, 05 avr. 20

Smoked some salmon with a honey mustard glaze. Yummy and healthy..

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885 kcal

Gras: 24,32g | Prot: 89,00g | Glu: 90,23g.   Petit Déjeuner:  Coffee with Skim Milk, Best Choice 100% Grated Parmesan Cheese, John Morrell Diced Ham,  Cooked Egg White,  Egg. Déjeuner: Fiber One Protein One Chocolate Chip Bar, Progresso Light Chicken & Dumpling Soup. Dîner:  Honey , Gulden's Spicy Brown Mustard,  Asparagus , Baked or Broiled Salmon. Snacks/Autre: Sports Research Collagen Peptides, Fiber One Chocolate Fudge Brownie,  Carrots,  Cucumber, Snyder's of Hanover Mini Pretzels. plus...

1559 kcal

Exercice: Marche (Modérée) - 5/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...