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Wonderful lunch at Zatinya in Washington, DC, today means no more weight loss today despite a 340 calorie workout. But blood sugar was 85 -- lowest in years!
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1838 kcal
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Gras: 59,66g | Prot: 114,90g | Glu: 209,57g.
Petit Déjeuner: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel, Starbucks Caffe Americano (Venti). Déjeuner: Shrimp, Hummus, La Fe Caramel Flan, Bayco Turkish Delight, Baba Ghanoush, Starbucks Caffe Americano (Venti), Chicken Breast, Ground Lamb, Pita Bread. Dîner: Giant Eagle Cherry Tomatoes, Celery, Carrots, Broccoli, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Autre: Godiva Dark Chocolate, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Sun-Maid California Mission Figs. plus...
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2821 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 37 minutes, Dormir - 6 heures et 30 minutes, Repos - 16 heures et 53 minutes. plus...
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