Journal de Cr00kshank5, 15 mai 20

Lazu dinner...448 cal, chicken and mushroom pie with spinach beetroot and goats cheese salad

---

1412 kcal

Gras: 53,89g | Prot: 63,79g | Glu: 163,76g.   Déjeuner: Seriously Strong Spreadable Cheese, Tesco Wafer Thin Ham, Jacob's Flatbreads. Dîner:  Tea with Milk and Sugar, Tesco Sliced Pickled Beetroot, Waitrose Soft Goats Cheese,  Baby Spinach, Tesco Chicken & Mushroom Pie. Snacks/Autre: Low Fat Milk, Hula Hoops Puft , Yazoo Strawberry Milkshake, Coca-Cola Coca-Cola (Can). plus...