Journal de Diliela, 16 mai 20

Egg salad with vegan and feta cheese 303 Calories
I love cheese, I find vegan cheese is usually a low calorie alternative

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1107 kcal

Gras: 41,97g | Prot: 52,41g | Glu: 138,12g.   Petit Déjeuner: Blueberries , Asda Pumpkin Seeds, Meridian Natural Peanut Butter, Cinnamon , Quaker Oat So Simple Original with Semi-Skimmed Milk. Déjeuner: OXO Beef Stock Cube, Pinto Beans (Mature Seeds) , Vegetarian Vegetable Soup (Prepared with Water). Dîner: Morrisons Taste Vegan Mature Cheddar Cheese, Cucumber (with Peel) , Feta Cheese , Egg, Cherry Tomatoes, Tesco Chestnut Mushrooms , Asda Pea Shoot Salad. Snacks/Autre: Blueberries , Danone Light & Free Cherry Charmer, Raspberries , Walnuts, Asda Pumpkin Seeds, Bananas , Tea with Milk. plus...

1624 kcal

Exercice: Marche (Lent) - 3/kph - 1 heure, High-Intensity Interval Training (HIIT) - 45 minutes, Repos - 14 heures et 15 minutes, Dormir - 8 heures. plus...