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Down a bit more than a pound to 226.3 after a halfway decent calorie day. Ate a lot of amazing food at the Luxe Bar and Grill on Detroit Avenue in Cleveland, but not enough to go over my calorie target. Will try to get a few fast days in despite being on vacation.
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101,7 kg
Perdu jusqu'à présent: 45,7 kg.
Reste à parcourir: 8,7 kg.
Régime suivi: Raisonnablement Bien.
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1984 kcal
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Gras: 65,21g | Prot: 63,27g | Glu: 158,46g.
Petit Déjeuner: Bananas. Dîner: Pita Bread, Ore-Ida Golden Crinkles French Fried Potatoes, Beef Steak, Flying Dog Raging Bitch Belgian IPA, Frankfurter or Hot Dog with Chili and Cheese on Bun. Snacks/Autre: Sweet Cherries, Watermelon. plus...
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Perdant 5,2 kg par Semaine
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