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Ate just a few over target but lots of protein. Scored a 220.0 weigh in. Interesting.
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99,8 kg
Perdu jusqu'à présent: 47,6 kg.
Reste à parcourir: 6,8 kg.
Régime suivi: Raisonnablement Bien.
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1996 kcal
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Gras: 72,25g | Prot: 74,20g | Glu: 206,86g.
Petit Déjeuner: Bob Evans Fresh Fruit Cup. Déjeuner: New Belgium Brewing Fat Tire Amber Ale, Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Nachos with Cheese, Organics Cranberry Walnut Salad, Baked or Broiled Salmon. Dîner: Horseradish Sauce, Carrots, Baked Potato (Peel Eaten), Roast Beef. Snacks/Autre: Red Lobster Single Malt Scotches, Plums. plus...
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2998 kcal
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Exercice:
Debout - 5 heures, Marche (Lent) - 3/kph - 30 minutes, Repos - 9 heures et 35 minutes, Dormir - 8 heures et 55 minutes. plus...
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Perdant 1,9 kg par Semaine
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 Commentaires
You got your green line back :) Congrats.
08 sept. 13 par le membre: sarahsmum
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Good morning, wonder what the weight is today. Eating too much protein shouldn't cause too much damage, it's the cheesecakes you gotta watch out for :)
09 sept. 13 par le membre: sarahsmum
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Gottcha :) Hoping for a loss this morning then. I'm down perhaps half a pound - kinda frustrated 'cause I can't eat much less. Thinking I need to have a good blow out for a day or two to give my body the impression that I'm not starving then start again but it's taken me so long to start losing I'm kinda scared to do that.
10 sept. 13 par le membre: sarahsmum
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Historique de poids de Draglist
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