Went for an evening hike last night at Lamoille Canyon, Nv . It was beautiful! Bonus! Woke up this morning and weight is down to 134.4!
|
1035 kcal
|
Gras: 47,66g | Prot: 72,68g | Glu: 80,59g.
Petit Déjeuner: Fried Egg, Parmesan Cheese (Shredded), Coffee with Skim Milk. Déjeuner: Skotidakis Feta Cheese, Great Value Taco Seasoning, Ground Beef (Cooked), Lettuce, Skotidakis Feta Cheese, Hidden Valley Fat Free Ranch Dressing, Sweet Cherries. Dîner: Tre Stelle Feta Cheese, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Autre: Graham Crackers, Oranges , Diana's Protien plus bars. plus...
|
|
1709 kcal
|
Exercice:
Vélo d'appartement - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
|
|
Commentaires
26 juil. 20 par le membre: moopie321
|
@moo, we have seen so many beautiful sights this trip!
I tweaked my shoulder blade muscle about a week ago and it's pretty painful but not letting that stop me from doing what I can do..(hiking n biking) don't want to miss out on this country's beautiful sights!🚴🚵🚶🏃🏜️🗻🏞️🌄🌌
26 juil. 20 par le membre: Diana 1234
|
It’s a double win to enjoy nature and goal getting❣️ Thanks for sharing❣️ What is the status of gyms in LV? The ones here are shut down again, but mine never reopened. :(
26 juil. 20 par le membre: moopie321
|
Gyms are open in Vegas but hanging by a thread. Our Governor is threatening to close them and salons.
26 juil. 20 par le membre: Diana 1234
|
ooohhh love the ruby mtns!
26 juil. 20 par le membre: harmonystarr
|
How absolutely beautiful!!!! What a wonderful place to hike and walk and just what the changes of nighttime falling. Wow! Thank you for sharing! 😁
26 juil. 20 par le membre: melissatwa
|
Spectacular !!!!! You are having some awesome traveling!!! Good for you!!!🙂
26 juil. 20 par le membre: Maine coon
|
26 juil. 20 par le membre: lonniehuffman
|
26 juil. 20 par le membre: Bible Bliss
|
26 juil. 20 par le membre: jcmama777
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Diana 1234
|