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Did pretty good today until the wife showed up with Boy Scout caramel corn late in the day. Had a solid cup and a half of the marvelous stuff. That blew my net calorie deficit (less than my target 1000 today). Fasting tomorrow, so back on track we go!
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1917 kcal
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Gras: 68,91g | Prot: 63,28g | Glu: 277,20g.
Petit Déjeuner: Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Vanilla. Déjeuner: Bob's Red Mill Old Country Style Muesli, Hillshire Farm Deli Select Ultra Thin Honey Ham, Safeway Refreshe Wild cherry sparkling water, Subway 6" Tuna. Dîner: Parmesan Cheese (Grated), Green String Beans, Taco Bell Burrito Supreme - Beef. Snacks/Autre: Popcorn Palace Gourmet Caramel Popcorn, Apples , Wilson Produce Sweet Mini Peppers, Skinny Cow Heavenly Crisp Candy Bar Peanut Butter. plus...
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2812 kcal
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Exercice:
Marche (Lent) - 3/kph - 18 minutes, Marche (Rapide) - 6,5/kph - 42 minutes, Dormir - 5 heures et 40 minutes, Repos - 17 heures et 20 minutes. plus...
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 Commentaires
Naughty wife! Maybe she likes you a little softer round the edges :) No worries, there is always 'tomorrow'. I did fab yesterday, real low cal, and the scale was nicer to me today than I really expected (191 or 193 depending on which scale, so you know which one I picked) I will try to do the same today and then be 'normal' - don't want to go into 'starvation mode' - lol as if I could with all this bleedin' fat on me!
24 sept. 13 par le membre: sarahsmum
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Historique de poids de Draglist
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