Journal de Loverablenut, 19 oct. 20

Very disappointed first real weight gain. I have totally stuck to my diet and walked. Never mind it’s normal and I will carry on .

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1035 kcal

Gras: 27,97g | Prot: 62,04g | Glu: 137,80g.   Petit Déjeuner: Frozen Berries, Porridge. Déjeuner: Boots Feta, Bulgar Wheat & Herb Salad. Dîner: Tesco Pomegranate , Corn Tortillas, Asda Avocado, Sweet Potato , Brooklea Greek Style Fat Free Natural Yogurt, Hot Chilli Pepper, Green Peas (Frozen) , Tesco Red Pepper, Sainsbury's Red Onions, Chicken Breast. Snacks/Autre: Flat White, Lemon, Grapes, Cucumber (with Peel) , Broccoli . plus...