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BMI went down to overweight, big milestone achived.
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1526 kcal
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Gras: 53,19g | Prot: 112,47g | Glu: 153,12g.
Petit Déjeuner: Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Bananas, Date, Blueberries, Aldi Organic Porridge Oats. Déjeuner: Brooklea Protein Yoghurt , Snow or Sugar Snap Peas , Cucumber (Peeled) , Heinz Light Mayonnaise, Avocados , Cabbage , Carrots , Hard-Boiled Egg , Tesco Cooked Ham. Dîner: Cooked Corn, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Boiled Potato, Tesco Sweet Carrot & Swede Mash, Beef Stew. plus...
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2228 kcal
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Exercice:
Fitness - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
Well done. I can’t wait to be able to do that 6 pounds to go
24 oct. 20 par le membre: Loverablenut
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Brilliant feeling. Well done you.
24 oct. 20 par le membre: Dave 10
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Well done! I'm hoping to hit the same goal in a couple of weeks.
24 oct. 20 par le membre: JanusWoman
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Well done been there very satisfying achievement keep going
24 oct. 20 par le membre: humpTdumpty
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24 oct. 20 par le membre: peat_68
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03 nov. 20 par le membre: Daisy8245
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Historique de poids de maddamee
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