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Sunday walk. It got dark so quickly.
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1722 kcal
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Gras: 41,15g | Prot: 117,84g | Glu: 222,97g.
Petit Déjeuner: Aldi Organic Porridge Oats, Date, Bananas, Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk. Déjeuner: Rivercote Original Rye Crispbread, Dole Fruit in Jelly, Apples , Grapefruit (Pink and Red) , Onions , Cooked Mushrooms, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Chicken Frankfurter or Hot Dog. Dîner: Brooklea Protein Yoghurt , Mozzarella Cheese, Tesco Passata, Turkey Breast Meat (Cooked, Roasted) , Penne. Snacks/Autre: Sliced Ham, Almette Light Soft Cheese, Tesco Original Rye Crispbread. plus...
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2101 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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Historique de poids de maddamee
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