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Lunch 325 kcal
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1880 kcal
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Gras: 54,25g | Prot: 108,26g | Glu: 245,74g.
Petit Déjeuner: 커피, 사과, 혼합 견과류, 프리코 에멘탈 슬라이스, Wasa Multi Grain Crispbread, 건포도, 삶은 계란. Déjeuner: 커피, 발사믹식초, 잇메이트 저염 훈제 닭가슴살, 엑스트라 버진 올리브 오일, 사과, 혼합 견과류, 야채샐러드 (드레싱없이). Dîner: 풋고추, 김치, 깍두기, 설렁탕, 공기밥. Snacks/Autre: 사과즙, 강냉이, 귤, 사과즙. plus...
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1939 kcal
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Exercice:
Conduire - 1 heure et 30 minutes, Douche - 20 minutes, Marche (Exercice) - 5,5/kph - 1 heure et 30 minutes, Vaisselle - 30 minutes, Cuisiner - 30 minutes, Dormir - 8 heures, Repos - 9 heures et 40 minutes, Travail de Bureau - 2 heures. plus...
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 Commentaires
every item in the lunch was good until I saw the Chop sticks.
I wouldn't be able to use on any of the item...
I have full pack of them...🤭
but your lunch is super healthy n colourful
25 nov. 20 par le membre: omshawf
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Thanks omsha 🙏😊 I used chopsticks for the salad, nuts, and chicken. Apple was taken with fingers... 👋😽 I should be eating more green vegetables, and I am not very good. 🥗 👀
25 nov. 20 par le membre: hobodon (호주부)
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Historique de poids de hobodon (호주부)
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