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Good morning! Waking weigh in at 214.2 after a massive indulgence day yesterday. Will do an official weigh after breaking my fast at noon. Might get lucky and drop a few more ounces despite a few coffees.
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2259 kcal
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Gras: 88,03g | Prot: 220,00g | Glu: 150,16g.
Petit Déjeuner: Lucerne Low Fat 1% Cottage Cheese (lucrene), Navitas Naturals Organic Raw Chia Seeds, Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. Déjeuner: Wilson Produce Sweet Mini Peppers, Frigo Cheese Heads Sticks Pepper Jack, Oscar Mayer Deli Fresh Honey Ham, Cucumber (with Peel). Dîner: Green String Beans, Pork Roast. Snacks/Autre: Navitas Naturals Organic Raw Chia Seeds, dannon Light & Fit Greek Yogurt, safeway SFWY BERRY MIX, Light Vanilla Ice Creams, Smucker's Red Raspberry Jam, White Bread, Safeway SFWY PEANUT BUTTER CREAMY. plus...
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2620 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Ménage - 8 minutes, Repos - 13 heures et 40 minutes, Dormir - 9 heures et 42 minutes. plus...
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 Commentaires
Sometimes we have those kinds of weekends. Celebrations involve food so what else can we do? Good luck on weigh in #2. Let us know how that goes.
27 janv. 14 par le membre: BuffyBear
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I've eaten over my limit 5 days in a row now. Guess we both need to be working on it.
27 janv. 14 par le membre: BuffyBear
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Historique de poids de Draglist
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