Journal de davidsprincess, 24 janv. 21

Took a day off from lifting and went for an icy cold walk.

1774 kcal Gras: 64,57g | Prot: 145,23g | Glu: 161,61g.   Petit Déjeuner: Coffee. Déjeuner: compleats turkey breast and dressing, Great Value Light Greek Nonfat Yogurt Vanilla (Container), PBfit Peanut Butter Powder. Dîner: Pepperidge Farm Golden Potato Hamburger Buns, Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Morningstar Farms Veggie Grillers Original. Snacks/Autre: Equate High Performance Protein Shake - Chocolate, Tostitos Scoops! 100% White Corn Tortilla Chips, Farm Rich Mozzarella Bites. plus...
2069 kcal Exercice: Marche (Modérée) - 5/kph - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...

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Commentaires 
Maybe you burn up about the same calories shivering during a walk as you do lifting! 
24 janv. 21 par le membre: Fritzy 22
Ha- that would be nice. Spent much less time walking. ;) 
24 janv. 21 par le membre: davidsprincess
Nice photo. 
24 janv. 21 par le membre: Les Girth
Gorgeous! My walk was great but with snow! Most of our ponds and lakes are frozen. Great for skating! 🤗 
24 janv. 21 par le membre: wifey9707
nice for a change of pace for sure.  
24 janv. 21 par le membre: lord torgo
Oh that is beautiful!!!! Yay you walked! I bet Buster was very pleased with you! How far is this from home?  
24 janv. 21 par le membre: melissatwa
Looks beautiful! 
24 janv. 21 par le membre: spauul
It looks so serene and beautiful! Thanks! 
24 janv. 21 par le membre: Augusta888
😍 
25 janv. 21 par le membre: yohoyoh
The weather was fairly mild but once at the lake it is pretty windy. This is about 6-7 minutes drive. Buster was thrilled. I can let him off when there aren't people super close by. (I could let him off anyhow- but people don't like it. I know he wouldn't bother them. What's fun about seeing another person?) And he saw 5 other dogs. A pretty exciting day for his old butt and he relaxed the rest of the day. I hate seeing him get older. 😢 
25 janv. 21 par le membre: davidsprincess
Yes- Lord Torgo- had to let the muscles rest. ;)  
25 janv. 21 par le membre: davidsprincess
This is so pretty for your walk. New smells and new adventures for Buster. Win win. 
25 janv. 21 par le membre: Katsolo
Woww nice view..👍 
25 janv. 21 par le membre: Eds76🇳🇿
💙💚 
25 janv. 21 par le membre: Keilin_4
It may be cold, but it looks nice. Heartwarming. ❤ 
25 janv. 21 par le membre: lonniehuffman
Beautiful picture!!! 
25 janv. 21 par le membre: John10251
Nice! Must have been an invigorating walk. Pretty view. 
25 janv. 21 par le membre: kattay
Peaceful ☮️ 
25 janv. 21 par le membre: GibJig
Interesting clouds! 
25 janv. 21 par le membre: 66Pack
I thought so, too, 60. 😉 
25 janv. 21 par le membre: davidsprincess

     
 

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