Journal de ヤママユガ, 04 avr. 21

豪華なお昼ごはん♡ 

♡まろん♡さん＞ 美味かったよ✨ ▽＜｜bｸﾞｯ 

@ヤママユガ さん, looks like a feast 😜😉🤩💖 

@AI@さん＞ It looks like it's a lot, but because it has more protein than fat, it's a diet that doesn't easily become excess body fat. However, if you eat this meal at night, you are likely to get body fat due to low activity. The trick is to get enough calories during the day when you have a lot of activity. ▽＜｜b✨